Chef cooked, healthy meals delivered to you.


How It Works

Healthy Food


Choose Your Meals


We Cook & Deliver


Enjoy & Repeat

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This isn't diet-food. It's food-food.

Shop our balanced meal plans designed to get you results without the diet food taste.

Grab & Go

Eating Salad
Fruits and Vegetables

Our Philosophy

We began Lota Fresh because we believe there are three fundamental areas of health—mind, body, and social. These areas are interdependent, meaning you cannot thrive in one area without thriving in the others.


Mental health is important for visualizing and actualizing your goals as well as developing the emotional intelligence to improve your social relationships.



Physical health is the combination of nutrition and training and mental fortitude. Achieving a healthy body can transform all areas of your life.



Our lives are defined by our relationships with other humans. A healthy social life requires a healthy physical and mental state.