Chef cooked, healthy meals delivered to you.

How It Works

This isn't diet-food. It's food-food.

Shop our balanced meal plans designed to get you results without the diet food taste.

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Grab & Go

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Our Philosophy

We began Lota Fresh because we believe there are three fundamental areas of health—mind, body, and social. These areas are interdependent, meaning you cannot thrive in one area without thriving in the others.

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MIND

Mental health is important for visualizing and actualizing your goals as well as developing the emotional intelligence to improve your social relationships.

BODY

Physical health is the combination of nutrition and training and mental fortitude. Achieving a healthy body can transform all areas of your life.

SOCIAL

Our lives are defined by our relationships with other humans. A healthy social life requires a healthy physical and mental state.